The holidays provide the perfect opportunity to spend some time with your family members and friends. This Christmas, consider visiting your elderly loved one for the following reasons. 1. Show You Care During the holidays, many seniors feel cast aside as younger family members celebrate the day with other people. While your loved one may no longer have young children…
Arthritis affects nearly half of the senior population in the United States. The good news when it comes to senior arthritis is that treatment has advanced to the point where pain associated with joint inflammation can often be successfully managed without the need for surgical intervention. The following are a few ways family caregivers can help their senior loved ones…
The secrets to living a longer life and enjoying good health in old age may be easier than most people realize. Many individuals believe their life spans are mainly determined by genetics, yet the truth is genetics only influences longevity by about 25 percent. It’s important to take charge of the other 75 percent, encouraging the formation of smart habits…
Many people never consider the inside of their homes may harbor chemical compounds and microbes that pose major health risks. It’s not unusual for homes to contain various toxins. By being aware of some of the most common dangers, you can take the necessary precautions to protect your senior loved one’s health. Here are a few home toxins to watch…
In addition to prescribed medications, natural remedies can ease the symptoms of Parkinson’s disease (PD). Scientists are now identifying neuroprotective compounds in certain herbs and spices. Here are six proven nutrients to fortify your senior loved one’s Parkinson’s treatment regimen. Turmeric Curcumin is an active ingredient in turmeric, which hinders Lewy body development and conserves dopamine. The compound also contributes…
Getting older often involves a series of losses, from physical abilities to family and friends. However, it can also be an important time for reflection and passing on knowledge and experience to the next generation. Here are a few simple lifestyle changes that can promote cognitive and emotional health during the golden years. Become a Mentor Older adults are a…
Caring for an ill or aging loved one can be a very rewarding experience, but it’s one that’s often full of ups and downs. For most caregivers, there will come a time when maintaining a positive attitude seems difficult, if not impossible, to achieve. While some of the reasons contributing to your lack of positivity cannot be changed or reversed,…
The retirement years can be the best time of a senior’s life, but they could also lead to isolation without proper plans in place. Therefore, you need to find ways to keep your aging loved one actively engaged. Continue reading to find out how your loved one can pass the time during retirement and the benefits of each activity. Do…
Alzheimer’s disease remains the sixth leading cause of death in the United States. More than five million adults over the age of 65 live with the progressive cognitive disorder. Today, the disorder is well known, but it wasn’t recognized until the early 20th century. Discovery In 1906, German physician Alois Alzheimer was the first to recognize the unusual cognitive changes…
Many foods generally considered unhealthy for various reasons have nutritional benefits that actually make them quite healthy. You may want to add some of them to your senior loved one’s diet. Read on to learn the surprising benefits of the following five foods. 1. Nut Butters Nut butters have long been considered unhealthy due to the amount of fat and…