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Boosting an Older Adult's Heart Health in Huntsville, AL
Boosting an Older Adult's Heart Health in Huntsville, AL
By Gleria Anderson, 9:00 am on October 4, 2018

One of the leading causes of death among seniors is cardiovascular disease. However, the elderly can reduce their odds of developing cardiovascular issues by maintaining a healthy lifestyle. Boosting heart health requires a lot of commitment, along with encouragement from family caregivers. Here are some tips on how you can…

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Common Mistakes Older Adults Should Avoid in Huntsville, AL
Common Mistakes Older Adults Should Avoid in Huntsville, AL
By Gleria Anderson, 9:00 am on September 20, 2018

Retirement is a phase of life almost everyone looks forward to. It’s a time for seniors to relax, enjoy greater freedom, and explore opportunities they didn’t have time to look into when they were busy working and raising a family. Far too many older adults make the golden years more…

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6 Lessons for Alzheimer's Caregivers in Huntsville, AL
6 Lessons for Alzheimer's Caregivers in Huntsville, AL
By Gleria Anderson, 9:00 am on September 6, 2018

After providing care to an aging loved one with Alzheimer’s for a while, you may begin to lose sight of some basic concepts that affect his or her health and happiness. Make sure to remind yourself of these essential truths about Alzheimer’s care from time to time so you can…

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5 Activities That Delay Memory Loss in Huntsville, AL
5 Activities That Delay Memory Loss in Huntsville, AL
By Gleria Anderson, 9:00 am on August 23, 2018

With age, mild memory loss is normal and to be expected. However, rampant forgetfulness puts your senior loved one’s health, safety, and security at risk. The following fun activities can help the brain encode, consolidate, and retrieve information. 1. Singing in Groups Even in a senior with dementia, music memory…

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Helping Older Adults Manage UTIs in Huntsville, AL
Helping Older Adults Manage UTIs in Huntsville, AL
By Gleria Anderson, 9:00 am on August 9, 2018

A urinary tract infection occurs whenever bacteria infects the urinary tract in harmful levels and causes intense urges to urinate, pain while urinating, fever, and lower back pain. Even a very mild urinary tract infection can be uncomfortable, and if it becomes more severe, it can become a dangerous infection…

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Lowering Diabetes Risk in Seniors in Huntsville, AL
Lowering Diabetes Risk in Seniors in Huntsville, AL
By Gleria Anderson, 9:00 am on July 19, 2018

Diabetes can develop in older adults as the body becomes less sensitive to insulin and can no longer metabolize glucose properly. Excessively high levels of sugar in the blood can lead to nerve damage, slow healing, and a variety of other issues. Even when it is properly treated and managed,…

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Top 5 Parkinson’s Care Tips for Family Caregivers in Huntsville, AL
Top 5 Parkinson’s Care Tips for Family Caregivers in Huntsville, AL
By Gleria Anderson, 9:00 am on July 5, 2018

Caring for a senior loved one with Parkinson’s disease comes with certain challenges. Since this disease has no cure, caregivers can expect to provide ongoing care for their family member. Parkinson’s disease also becomes progressively worse, which makes it important to keep the following tips in mind.  1. Stay Organized …

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How to Help Seniors Prevent Diabetes in Huntsville, AL
How to Help Seniors Prevent Diabetes in Huntsville, AL
By Gleria Anderson, 9:00 am on June 21, 2018

When diabetes is not managed correctly, it can have devastating effects on the body, causing serious damage to the eyes, kidneys, feet, heart, and more. If your senior loved one is at high risk for diabetes, there are some things you can do to help him or her prevent it…

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7 Superfoods Seniors Should Include in Their Diets in Huntsville, AL
7 Superfoods Seniors Should Include in Their Diets in Huntsville, AL
By Gleria Anderson, 9:00 am on June 7, 2018

Eating healthy in the golden years is as critical as it is during childhood and adolescence. Because many older adults have a smaller appetite, it’s important that the foods they eat are rich in nutrients. Encourage your senior loved one to include the following superfoods in his or her diet…

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6 Tips to Lower Your Aging Loved One’s Risk of Alzheimer’s in Huntsville, AL
6 Tips to Lower Your Aging Loved One’s Risk of Alzheimer’s in Huntsville, AL
By Gleria Anderson, 9:00 am on May 24, 2018

Alzheimer’s is an incredibly complex disease, and doctors still have quite a bit to learn about it. This progressive disorder can be caused by many different factors, which is why seniors need to follow a comprehensive wellness plan that preserves their cognitive health. Here is a quick look at six…

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