Seniors with Alzheimer’s need to be engaged and entertained just like any other individual. There are many social activities seniors living with Alzheimer’s might enjoy that also stimulate their cognitive abilities. When looking for fun things to do with your aging loved one, take into consideration the activities he or…
Gardening is one of the best hobbies your senior loved one can participate in. It’s an excellent way to get some physical activity, boost mental outlook, reduce stress, and receive many other health benefits. Gardening can also be a good activity for seniors with dementia. If you have a loved…
There comes a time when families must address their aging loved ones’ need for assistance at home, allowing them to enjoy their golden years safely and comfortably. Although having an open and honest conversation with your aging loved one about senior care is the best way to ensure the appropriate…
Many family members focus on managing medications and attending to physical needs when it comes to ensuring the safety of their elderly loved ones. However, emotional challenges can pose just as much of a risk for a senior who lives alone. By recognizing and identifying the common emotional challenges seniors…
As seniors age, following a protein-rich diet becomes increasingly important. Protein can stave off some of the preventable side effects of aging, such as muscle tone loss and reduced mobility. It can also lower the risk of some life-threatening illnesses. Ahead, learn why seniors need to consume more protein than…
High cholesterol is thought to play a role in the development of heart disease. While statin medications can help seniors maintain healthy cholesterol levels, they can have serious side effects. Here are five natural ways aging adults can maintain healthy cholesterol levels to reduce the risk of cardiovascular disease, stroke,…
Having too much body fat is a risk factor for a variety of ailments, but abdominal fat, also known as visceral fat, poses the highest risk because of its location close to many vital organs. Here’s a list of common health risks that can result from having too much fat…
When a senior loved one needs care, choosing to take on the caregiving responsibilities may not be an easy decision. However, there are some ways you may benefit from being in charge of this important role in your family. Gratitude Gratitude is an important emotion, and research in the field…
Support groups can provide seniors with valuable social connections. Speaking to others who are facing the same challenges can give seniors reassurance and help them feel less lonely. There are several different types of support groups available for seniors, so you need to research the options if you want to…
Physical health needs, whether they involve management of a chronic condition or assistance with daily tasks or mobility, are often a top priority when caring for an older loved one. But mental health needs should be given equal attention, especially since undiagnosed or untreated issues of this nature can affect…