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By Home Care Assistance Huntsville, 8:00 am on July 18, 2024

Exercise, along with medication and a well-balanced diet, can help seniors control their blood sugar levels and prevent some of the complications associated with diabetes. Proper exercise can also help seniors living with diabetes enhance their quality of life. Encourage your elderly loved one to try to include some or all…

By Home Care Assistance Huntsville, 8:00 am on July 4, 2024

Seniors often have a difficult time adjusting to new technology, but using certain devices can promote their quality of life and increase cognitive function. Here are some tips to ease your senior loved one into the transition.  Explain the Benefits No matter how interesting new technology is to you, your…

By Home Care Assistance Huntsville, 8:00 am on June 20, 2024

Soup has long been considered comfort food. It’s easy to make and is particularly welcome during the cold winter months. Homemade recipes are also healthier than store-bought varieties. When making your own soup, you have full control over the ingredients, including the amount of salt you use. As many older…

By Home Care Assistance Huntsville, 8:00 am on June 6, 2024

Up to 30 percent of seniors fall each year. A loss of balance remains one of the main contributing factors that lead to falls. Here are a few ways to treat balance issues in older adults.  1. Increase Physical Strength Seniors who live sedentary lifestyles lose muscle tone and strength,…

By Home Care Assistance Huntsville, 8:00 am on May 23, 2024

Probiotics add helpful microbes directly to the digestive tract, benefitting brain function and lessening the symptoms of gastrointestinal problems such as inflammatory bowel disease. To ensure your senior loved one is getting enough of this good bacteria, here are a few easy ways to add probiotics to his or her…

By Home Care Assistance Huntsville, 8:00 am on May 9, 2024

As many seniors experience age-related physical or cognitive decline, it can be difficult for them to live alone. If your elderly loved one has an age-related condition that makes the tasks of daily living challenging, he or she may benefit from the assistance of a professional caregiver. Read on to…

By Home Care Assistance Huntsville, 12:23 am on April 18, 2024

Seniors who want to live vibrant, healthy, and fun lives should remain active while aging. Being active can lead to better bone density, heart health, and brain function. Here are some of the ways your elderly loved one can stay active as he or she ages.  1. Walking Taking a…

By Home Care Assistance Huntsville, 8:00 am on April 4, 2024

Maintaining a positive attitude helps seniors with dementia live longer and enjoy a better quality of life. However, you may face certain emotional difficulties with the diagnosis, and expressing negativity only introduces more challenges into the situation. Now that your aging loved one has an accurate diagnosis, you can take…

By Home Care Assistance Huntsville, 8:00 am on March 21, 2024

If you provide care for an aging loved one on a regular basis, you know how it can be both personally rewarding and stressful at times. For this reason, it can be beneficial to take a break by having other family members help out or exploring your options with professional…

By Home Care Assistance Huntsville, 8:00 am on March 7, 2024

It’s common for older adults to become inactive and withdraw from social activities as they age. The isolation is often caused by stress, fatigue, limited mobility, and cognitive impairment. However, your elderly parent can use the tips below to stay active and prevent isolation in the senior years.  Say “Yes”…