As seniors age, the possibility of experiencing a stroke becomes significantly higher. While age is an uncontrollable risk factor for stroke, one of the best ways to prevent strokes among older adults is education. Whether you provide home care for a senior parent or you’re concerned about his or her health, make sure he or she is aware of the controllable risk…
As a family caregiver, you should look for unique opportunities to keep your senior loved one busy each day. Staying active can stimulate the mind and enhance physical and mental wellbeing. Continue reading to find unique activities your parent can take up and the benefits each activity provides. 1. Indoor Bowling Going to the local bowling alley may not be…
Palliative care is designed to help seniors handle pain or other physical symptoms, and it often includes caring for those with terminal illnesses and providing the support they need as they reach the final stages of life. When receiving palliative care, many seniors prefer to remain in the comfort and familiarity of home, surrounded by family and friends who care…
A gluten-free diet can be good for the overall health of seniors, and it can prevent or alleviate the symptoms of various medical complications, such as celiac disease. When providing home care, diet should always be taken into consideration. If your elderly loved one is looking for some gluten-free foods to eat on a regular basis, the best place to start…
In the senior years, older adults will likely retire from work and withdraw from social and physical activities. Encourage your elderly loved one to remain busy to boost his or her overall health and increase longevity. Here are some of the ways seniors can continue to stay engaged in the golden years. Engage in Creative Activities There are many creative…
Many seniors find their eyesight isn’t what it once was, whether it’s due to aging or a disease. This can lead to feelings of isolation as they lose the ability to do activities they once enjoyed. Fortunately, there are still plenty of ways to have a good time while living with limited vision. 1. Singing & Dancing Seniors in their…
According to the National Council on Aging, falls are the leading cause of both non-fatal and fatal injuries in the elderly. The United States Consumer Product Safety Commission estimates that over one million seniors over the age of 65 go to the emergency room each year for injuries caused by everyday items. Checking over your senior loved one's home and…
There are a variety of ways you can enhance your elderly loved one’s day. The best part is that most of these ways are completely free and require little more than your time. With the tips listed below, you can enhance your loved one’s quality of life, one day at a time. Talk about What Your Parent Loves Reminiscing about…
Seniors often have arthritis in their knees. While many may resist the need to exercise, movement increases mobility, strengthens muscles, and boosts flexibility. Doing the exercises below also reduces the likelihood of painful falls because they also build lower body strength. Hip Marches Have your senior loved one stand behind a straight chair while holding its top edge. As your…
Dementia is a progressive condition that causes symptoms, such as memory loss, confusion, poor decision-making, and agitation, to worsen over time. However, developing a proper care plan, taking medications correctly, and letting go of bad habits could slow the progression of this neurological disorder and boost quality of life. Below are some of the things that could make dementia worse…