Table of Content1 1. Slow Cooker2 2. Smart Speaker3 3. Smart Lighting4 4. Fitness Tracker5 5. Single-Cup Espresso Maker Black Friday is a great opportunity for caregivers to purchase items on their caregiving wish list. The post-Thanksgiving sales offer a wide range of items that can make a caregiver’s life…
Table of Content1 1. Produces Healthy Red Blood Cells2 2. Prevents Depression3 3. Reduces Memory Loss4 4. Lowers the Risk of Osteoporosis5 5. Keeps the Eyes Healthy Found primarily in meat, fish, eggs, dairy, and other animal products, vitamin B12 is one of the most important nutrients for aging adults….
Table of Content1 Serve Low-Sodium Foods2 Encourage Physical Activity3 Discourage Smoking4 Control Stress Levels One of the leading causes of death among seniors is cardiovascular disease. However, the elderly can reduce their odds of developing cardiovascular issues by maintaining a healthy lifestyle. Boosting heart health requires a lot of commitment,…
Table of Content1 Underestimating the Cost of Living2 Falling Prey to Scams3 Living Up to Other People’s Expectations of Retirement4 Rushing into Something New5 Giving Money Away to Family Retirement is a phase of life almost everyone looks forward to. It’s a time for seniors to relax, enjoy greater freedom,…
Table of Content1 1. Each Stage Requires Different Levels of Care2 2. Physical Health Affects Thinking and Reasoning3 3. Memory Abilities Are Retainable4 4. Regular Breaks Benefit Both You and Your Loved One5 5. Accommodations Promote Greater Independence6 6. Self-Care Helps You Stay Patient After providing care to an aging loved…
Table of Content1 1. Singing in Groups2 2. Playing Board Games3 3. Eating Brain-Boosting Foods4 4. Working Puzzles5 5. Exercising With age, mild memory loss is normal and to be expected. However, rampant forgetfulness puts your senior loved one’s health, safety, and security at risk. The following fun activities can…
Table of Content1 Talk to the Doctor About Medication2 Encourage Drinking Plenty of Liquids3 Provide Temporary Relief While the Antibiotics Do Their Work4 Know When to Seek More Medical Treatment5 Prevent the Infection from Coming Back A urinary tract infection occurs whenever bacteria infects the urinary tract in harmful levels…
Table of Content1 Promote Healthy Hydration2 Track Caloric Intake 3 Encourage Physical Activity4 Limit Sugary Foods 5 Add Fiber to the Diet Diabetes can develop in older adults as the body becomes less sensitive to insulin and can no longer metabolize glucose properly. Excessively high levels of sugar in the blood can…
Table of Content1 1. Stay Organized 2 2. Make Long-Term Care Plans 3 3. Watch for Changes in Your Loved One’s Emotional or Mental Wellbeing 4 4. Find a Support Group for Parkinson’s Caregivers 5 5. Practice Self-Care Caring for a senior loved one with Parkinson’s disease comes with certain challenges. Since this disease…
Table of Content1 Encourage Switching to Water2 Remove Sugar from the Diet3 Add More Fiber to the Diet4 Cut Portion Sizes5 Eliminate Processed Foods from the Diet When diabetes is not managed correctly, it can have devastating effects on the body, causing serious damage to the eyes, kidneys, feet, heart,…